Camino de Santiago ~ Lessons Learned ~ Overcoming Fear

Camino de Santiago ~ Lessons Learned ~ Overcoming Fear

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Courageous living is a learned art. The opposite of courage is fear. Fear stops us in our tracks. Fear can prevent us from going forward, fear can literally prevent us from being all that God created us to be. How do we overcome fear and learn to live courageously?

Walking the Camino de Santiago has helped many people face their fears head-on. It has empowered people with courage when they were filled with fear of the unknown. Just taking the “steps” to walk the Camino is in and of itself a huge leap in overcoming fear. The potential fears one faces are too numerous to list: Fear of not being physically able to do the walk, fear of meeting people, fear of not meeting people, fear of the mountains, fear of what is around the corner, fear of not speaking the language, fear of not finding a nearby restroom, fear of not finding a place to sleep, fear of not being able to sleep in a crowded room, fear of sharing too much, fear of sharing too little. The list is exhausting.

We see so many parallels in our daily lives of the fears that we might also face. Yet, when we look at the list, we are reminded that fear in and of itself is something that can be conquered. It is not conquered by our own might, but rather it is conquered by the power of the Holy Spirit working and and through us, and moving forward with the help of God by our side, into courageous living.

Walking the Camino takes courage, and it empowers us to face that which is unknown–because we are practicing facing the unknown with every step. It is often the future of the unknown that grips us in fear. Getting up every day and walking into the unknown is one way of moving forward even in the midst of uncertainty. It is a way we have of letting everything else go, and trusting that God can care for the rest, while we put one foot in front of the other.

Daily life also gives us opportunities to walk into the unknown. How can we, too, put one foot in front of the other in moving forward? The reality is that every day, no matter how routine it might seem, has us facing the unknown. Today is different than the next day will be. We do not know what will be around the corner, but we do know that God promises to walk with us.

Here are some steps that can be helpful in letting go of our fear, worries and anxieties of the unknown:

  1. Name your fear, anxiety or worry. Acknowledge it before God.
  2. Self-awareness. What are you saying to yourself about this fear? How can you change your own self-chatter.
  3. What are others saying about your fear, how can you block them out or take a different path from the nay-Sayers?
  4. What does God say about your fear?
  5. Confess your fear to a few trusted friends and before God.
  6. Have people of faith pray over you and for you.
  7. Chose a passage of Scripture that will be your new mantra before God. (Maybe Psalm 46, Psalm 71, Psalm 121, Romans 8:37, Joshua 1:6)
  8. Trust that God is faithful to God’s promises of never leaving us, of walking with us, and of a future that we cannot see.

Maybe you will not be walking the Camino in the near future, but where can you walk or sit and meditate on these things? God empowers us through the Holy Spirit to put one foot in front of the other to move into a new future, a new possibility, a new paradigm and overcome our fears and past hurts.

Here is a song by Casting Crowns that speaks to me in my moments of fear and worry.

You can find many of these ideas stated in our sermon series entitled, “Time Out.” Find the message speaks of courage in the midst of fear here.

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Camino De Santiago ~ Learned Lessons-1

Camino De Santiago ~ Learned Lessons-1

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(Above, descent from the iron cross~ season, late May.)

It has been three months since my return from El Camino. While the time spent there seems so distant, it also seems so near. Perhaps, that too, is a life reflection. As we get older and wiser, it seems that our “childhood days” were just yesterday, when in reality, it is usually much farther away. How can we put the brakes on so that we can enjoy the moment that we are experiencing? One way, is to take “time out”, such as a walk on the Camino de Santiago.

It is long since overdue the areas of wisdom that I learned from my hike on El Camino. Each learning point will have a separate post. In each case, I also preached about the correlation between my own learnings during the journey and the story of the Israelites’ deliverance from slavery in Egypt. Here is the first sermon on lesson’s learned called, “Time Out.”

One of the first things that I relearned is that life is about the journey. So often we are eager to get to the next “thing” in our lives. We are eager to finish this class, we are eager to get our license, we are eager to graduate, we are eager to start our career, we are eager to get married, have kids or retire. How can we simply enjoy the present moment, and the people whom God has placed in our path to enjoy?

In my own life I am constantly on the run. One of the things I have been trying to do in this year is be an “abiding presence” with the people who are around me. I am not always successful, but at least I am trying. El Camino helped me to slow down and enjoy the people around me. The people around me were fascinating and engaging. They came from all over the world. Each life encounter truly was a treasure. For me, I was intentional about the experience of walking the Camino. I did not need to finish, I did not need to be first each day, I was intent on the experience. Not everyone walking felt that way. Some wanted to go as far as they could each day, others wanted to be first. I just wanted to “be.” In fact, I rarely used my I Phone headset as I wanted to hear the sounds of the Camino. You can hear and see a four minute sound byte of the Camino here at this recording I made. (Honestly, the cuckoo bird’s call makes me laugh.)

After my walk, I am more convinced than ever that God wants us to learn lessons on our life journey. God places people in our lives for a season or longer from whom we can learn and whom we can teach. Sometimes they speak life into us, and sometimes we speak life into them. But most of all, it is about how we build those relationship along the journey. El Camino taught me to listen to those around me; taught me that I can learn from them. How are you building the relationships in your life journey that God has put in your path? Are you leaning into them, or are you tearing them down? This applies to all the ones on your journey: There are ones who are hard to love, and there are ones that you would like to spend more time with. Lean into the relationships that God has placed before you. They are part of your learning in your life journey. Before you know it, your life journey will be near its twilight years. What relationships will you have spoken life into during your life journey? It is not too late to begin!